Ali

Ali

Psych major, unapologetic flirt. Ali writes about brains and banter — dopamine, screen habits, and flirting your way back to real connection.

A peek inside Ali's vault

Additional stories

The reset · Timeline

How Long Does a Porn Reset Take to Work? The Honest Timeline

Everyone selling you a reset has a suspiciously round number. Ali on what the evidence actually supports: the week-one spike, the flatline, the chaser effect — and why your timeline depends on your training history.

· 9 min read
Attention · Connection

Why You Feel Like Roommates Instead of Lovers — and the Attention Fix

You share a bed, a mortgage, and a Netflix queue, and somewhere in there you stopped sharing attention. Ali on the phone-shaped hole in modern marriages — and the three rituals that refill it.

· 8 min read
The body · Stamina

How to Last Longer in Bed (Without Numbing Anything)

The sprays numb you, the distraction tricks numb you differently, and neither teaches you anything. Ali on the actual average time — it's shorter than you fear — and the training that builds control instead of borrowing it.

· 9 min read
The line · Porn-norms

The Choking Problem: What Porn Taught a Generation That Nobody Agreed To

Two-thirds of college women now report being choked during sex — and the most common place anyone learned the move is porn. Ali on the data, the danger nobody mentions, and what actually separates edge from harm.

· 9 min read
The body · Performance

Why It Fails Exactly When It Matters Most: The Performance Anxiety Loop

Fine on ordinary nights, gone on the night you planned for weeks. That's not a coincidence and it's not your body failing — it's a loop with a name, a mechanism, and an exit.

· 8 min read
Reset · The evidence

Is Porn-Induced ED Real? What the Science Actually Says (Both Sides)

One camp calls it an epidemic, the other calls it a moral panic — and both wave studies at you. Ali reads the actual research so you don't have to, and ends with the only experiment that settles it for you personally.

· 9 min read
Reset · Screen habits

Stop Scrolling, Start Connecting: A Girl's Guide to Resetting Your Brain (and Your Bedroom)

Endless tabs are quietly training your brain out of real attraction. A psych major's friendly field guide to the reset — and what to do with the energy you get back.

· 8 min read
Less than one takeout order a month.
Educational and entertainment content. Not therapy, and honestly priced like it isn't.